

However, you should avoid choosing emotions for them. Feel free to assist the child in coming up with the emotions.

The color wheel above was done by my (at the time) 13 year old daughter Lyndsey. And, the best part is, you don’t even have to be a good artist to do it.

Although a simple exercise, the Color Wheel of Emotion hits on most of the aspects of the The Super Simple Feelings Management Technique – particularly the “Talk About It!” component. It also provides a golden opportunity to talk about those emotions with them. The Color Wheel of Emotions provides kids and teens an artistic outlet for exploring their emotions.
